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Waygu Flank Steak | Recipe

In the multi-cultural madness episode, Nick uses local and easy-to-find ingredients to whip up a flank steak recipe. Watch Season 4 - Show 3 to cook this dish along with Nick.

Waygu Flank Steak Recipe

  • Wagyu Flank Steak12oz.
  • White Beans, Soaked overnight, boiled until soft8oz.
  • weet Peruvian Onion1ea.
  • Garlic Cloves, Smashed and minced4ea.
  • Piquillo Pepeprs12ea.
  • Fennel1/4 head
  • Lime1ea.
  • Lemon2ea.
  • Olive Oil2oz.
  • Mint Leaves12ea.
  • Basil Leaves, chiffonade6ea.
  • Cilantro Leaves12ea.
  • As Needed Salt & Pepper-
  • Garnish Micro Lemon Balm-


Chop Cilantro and mix with half a lime and 1 lemon. Rub the steak with the mix plus salt and pepper. Marinate for 2 hours and sear on high heat until cooked rare, about 4 minutes on each side.

In a saute pan lightly sweet the onions until the are translucent. Add garlic, beans, olive oil, citrus juice, peppers and herbs. Serve warm in a bowl with sliced steak on top. Garnish with baby lemon balm.

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